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Happiness 101

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Event Name: Happiness 101
Event Date(s): November 25, 2017
Location: Collingwood
EVENT_TIMES: 10-4pm
Website: Click here to visit
Description: Are you waiting for that promotion to be happy?
Do you shop thinking it will make you happy?
Do you catch yourself thinking, I will be happy when I get that…new car, relationship or ?

Join thriving educator, and yoga instructor Laura Macdougall as she draws on the science of applied positive psychology to share evidence-based tools that are proven to enhance your sense of well-being and happiness. You will come away with 12 practical tools and tips you can implement right away to improve your happiness.

All are welcome. Wear comfortable clothing.
Participants will receive hand outs of the workshop material and may wish to also bring a writing materials for additional notes.

Saturday November 25, 10-4 (does include a break for lunch.)
Investment:$124 +HST
Commit by November 18th: $114

Sanctuari
13-275 First St.,Collingwood